Probably a strange thought to add but this message below was given to me from Mum while she was ill and couldn't speak anymore. She always worried that I was worrying !!! But the message is a good one to share : Awake every morning and do your best to follow this daily TO-DO list: Think positively. Eat healthy. Exercise today. Worry less. Work hard. Laugh often. Sleep well. Repeat… Thank you for always sending me little words of wisdom Mum, I miss you so much everyday, you are always with me in everything I do. Love you always Amanda xxx